Have you ever wondered how does PSYCH-K® work its magic? In this article, we’ll delve into the fascinating world of PSYCH-K® and explore its two essential components: the enlightening testing techniques and the transformative PSYCH-K®...
Do you ever find yourself with good intentions to eat better and cook from scratch, but by the end of the working day you’re just too tired? If you’d love to be able to dish...
April is recognised as National Stress Awareness Month. This means that it is a time to focus on the effects of stress and how to manage it in a natural, holistic way. In this guest...
PSYCH-K® is a simple, fast and effective process to help you make changes in your life at a deeper level. Do You Find The Same Patterns Repeating Themselves in Your Life? Are you ready for...
So Many People Seem To Have Low Back Pain AND IBS….. I started my career as a McTimoney Chiropractor. Whilst going through people’s medical histories there were a number of patterns I noticed but didn’t...
Fascia, the connective tissue of our body. When said like that it’s easy to dismiss it, but in fact, its role in our health and well-being is much, much bigger so it’s important to know...
Fascia – A Sense Organ We Never Knew We Had Recently I’ve been delving into the world of Fascia, the connective tissue of the body. With my various therapies, I spend a lot of time...
February, YAY it’s that time of year again. I love growing my own veggies, tending to them from seed and watching them grow into adult food-bearing plants. The flavour is so much better and as...
With scars what you see on the surface may not give the full picture of their impact on the body. Using mushrooms as a comparison this article explains what may be going on deeper in...
If like me you love food and eating things that are totally delicious as well as nutritious then mung bean sprouting could well be your next thing… It is so easy to do and the...
