Environmental Well-Being

Now this doesn’t mean the environment in terms of the state that the world and countryside is in. This relates to your internal environment which can include your body and mind.

The immediate environment you live in and this will include some cross over into the relationships sections It will also include everything within these environments too they all have the potential to have positive or negative impacts on your health.

In this section we will look at:

Your every day cleaning products. What you put on your skin.

What you breathe in.

The use of electronic devices and how you can minimise their impact.

And it will also include your outdoor environment whether in your immediate vicinity or your local area.

There is so much that we can adapt to and modify to help create a healthier life. No matter what your situation is, there are always changes you can make to the things that you do have control over. Even small changes will have a positive impact.

Explore our resources for environmental well-being

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