Financial Well-Being
Money is a subject that is rarely spoken about. We have also witnessed over the years how it can be a constant source of stress for clients.
In some cases it is the root cause to their physical pain.
As an example:
- The lower back represent security in all areas of your life.
- Your upper back and shoulders – bearing the weight of your problems.
So were you aware that a recurring back pain could stem from periods in time when you felt insecure e.g threat of redundancy, constantly feeling like you never have enough money, worry about retirement etc.
Likewise do you notice that you get neck and upper back pain or headaches only during those times when, you’re feeling conflicted maybe you hate your job or your boss but way too busy to look for a new job, let alone get to interviews, you’re worried about what’s next and when it might happen but know you can’t leave this situation because you need the money?
Having a constant level of stress about your finances can have an impact on your body and show itself as physical pain. By learning how you can have more control over your financial security both right now and for the future you can not only feel calmer within yourself but also resolve your physical symptoms too when this is the root cause.
Whilst those events can still happen in life your perception and reaction to them can be changed and prevent the physical pain we will expand upon that in this section.
The thing is we don’t get taught about personal finances and money management when we’re at school. Then we are left to the knowledge that our parents , friends, collegues. Plus that is assuming that they share that knowledge, that it is up to date and they are savvy with their money too….
We feel that this whole subject area needs to be spoken about more in a safe, knowledgeable space. It is amazing the impact of feeling financial secure in the here and now and for the rest of our lives has on our health and it is something that we can all achieve with the right help.
We cover a number of different areas within this section of ways that you can create the right mindset to maintain financial security (this is a huge part of it) as well as interviews with experts in their field helping to guide you to make the right financial decisions for you and your situation.
Explore our resources for financial well-being
The Significance of Developing a Financial Freedom Plan, Not Just a Budget
A well-crafted financial freedom plan should empower you rather than limit you. Similar to a passing trend in dieting, budgeting alone cannot help you build wealth or feel financially secure. Budgeting often focuses on the...
The Compound Effect by Darren Hardy
The Compound Effect
This is a really accessible good read. It brings home the effects of the small changes you do everyday and how they can build up. In a good way or a bad way…..
Consistency is key. How are you going to apply that?
I can only assume this book is now out of print by the price it is being sold at. It may well be worth checking on sites such as eBay first.
The Slight Edge by Jeff Olson
The Slight Edge
So often we can be so overwhelmed that we never start. The key to success is those small steps and actions that we make consistently.
This book is great for helping you to get into that mindset and covers some great tips on how you can get started. It’s a really empowering read and really highlights how seemingly insignificantly small changes when done consistently can create massive change.
The Biology of Belief by Bruce Lipton PhD
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The Biology Of Belief
This book was a real game changer for us. It is the reason why we subsequently trained in PSYCH-K®.
Bruce Lipton discusses seemingly complex processes in a way that we can all understand. It’s all about our environment.
A must read for understanding your mind, body and how your thoughts influence your genes.
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Why Do Our Thoughts And Beliefs Matter?
Every day we have over 50,000 thoughts. How many of hose thoughts are supporting you living the life you desire? What’s more, most of these thoughts will have been the same yesterday, the day before,...
How To Create Positive Affirmations
During this video you will learn the do’s and don’t with regard to putting together a positive affirmation for yourself. The words to use and avoid as well as 3 techniques to enhance the speed...
