Last updated: 26th August 2026

This Cookie Policy explains how It’s All About Health, operated by Sittingwell Ltd, uses cookies and similar technologies on itsallabouthealth.co.uk.

1. What cookies are

Cookies are small files or pieces of information stored on or accessed from your device when you use a website. Similar technologies can perform comparable functions, such as remembering choices, measuring use or supporting advertising.

2. How we manage consent

We use CookieYes to display our cookie banner and record cookie choices. You can accept, reject or customise non-essential cookies. Necessary cookies and technologies may operate without consent where they are strictly required to provide a service you request or for another applicable legal exception.

You can change your preferences at any time using the CookieYes consent icon or preference control displayed on our website.

3. Categories we use

The exact cookies present can change as the website and third-party services change. CookieYes maintains the current cookie list. The categories relevant to our website are:

• Necessary: technologies required for core website functions, consent management, security or a service you actively request. The latest CookieYes scan did not list any cookies in this category, but necessary technologies may still operate in situations such as consent management or security.
• Analytics: where you consent, we may use Google Analytics through Google tools to understand website use and improve the site. The latest CookieYes scan did not list an analytics cookie at the time of scanning, which can occur where analytics remains blocked until consent.
• Advertisement: where you consent, we use the Meta/Facebook Pixel for advertising measurement and related audience activity. The latest CookieYes scan identified the _fbp cookie in this category.
• Functional and performance: CookieYes currently shows no cookies in these categories. If this changes, the live CookieYes preference centre should be updated and this policy reviewed.

4. Meta/Facebook Pixel

The Meta/Facebook Pixel may be used when you consent to advertising cookies. It can help measure interaction with our website and the effectiveness of Facebook or Instagram advertising, and may support audience-related advertising functions. CookieYes currently identifies the _fbp cookie, with a duration of approximately three months.

5. Google Analytics

We use Google Analytics to understand how people use our website. Google Analytics is configured through our website tools and is subject to cookie consent controls. We keep the CookieYes setting that allows Google tags to fire before consent switched OFF. Depending on consent and configuration, Google may use cookies or similar technologies after consent.

6. CookieYes consent records

CookieYes records consent choices so we can respect and evidence your preferences. Consent records are retained in accordance with CookieYes settings and our compliance needs.

7. Managing cookies in your browser

You can also use your browser settings to block or delete cookies. Blocking necessary technologies may affect website functions. Browser controls do not replace the consent choices available through our CookieYes preference centre.

8. Third-party services

Third-party providers may receive information when their services are used, subject to your consent and their own privacy terms. Relevant providers currently include Meta and Google. We do not use Microsoft Advertising or Microsoft Clarity on this website.

9. Changes to this policy

We will review this Cookie Policy when we add or remove website technologies, change advertising or analytics tools, or a CookieYes scan shows a material change. The live CookieYes preference centre should be treated as the current technical cookie list.