Corporate Wellbeing & Empowerment Programs
Healthier, happier staff means better business
Do you want the best for your staff?
Do you want to help them reach their full potential, not only within the workplace but at home too?
When your team feel valued, empowered and confident in themselves, they bring their best to work.
They’re more productive, more creative, and more committed.
They stay longer, take fewer sick days, and become respected assets to your business.
The challenge businesses are facing
Many business owners tell us the same thing: it’s not that their staff aren’t skilled, it’s that life pressures, self-doubt, stress or lack of confidence can get in the way of people performing at their best.
Disengagement, stress and absenteeism cost UK employers billions each year.
A recent Deloitte study found poor mental health costs businesses around £56 billion annually in lost productivity, sick leave and staff turnover. Yet when staff feel supported, the picture changes dramatically.

The solution: support that goes deeper
We offer more than workplace wellness “extras.”
Our approach looks at the whole person, because an employee doesn’t leave their personal life at the office door. When people feel stronger within themselves, more resilient, more confident and able to manage challenges, their work naturally benefits.
Our workshops and lunch-and-learns are designed to:
Build self-belief and confidence
Strengthen wellbeing, including immune health and chronic pain relief
Reduce stress and support resilience
Create happier, healthier staff
This isn’t about ticking a box.
It’s about creating an environment where your staff genuinely thrive and feel great about themselves.
Why we are the investment you need for your business

At It’s All About Health, we’ve spent our careers helping clients get to the root of pain, stress, fatigue, and trauma since 2001.
We see every day what people are struggling with and, more importantly, what helps them move forward.
Our work often involves helping people heal the past so they can become more present, balanced, and at ease in their lives. Especially when other medical approaches haven’t brought the answers they’ve been searching for.
Our approach is grounded in real-world experience, not just theory.
We work in clinic supporting people 1:1, staying connected to what’s really going on in their lives, their bodies, and their minds. Over the years, this has given us unique insight into the patterns that affect not just individual wellbeing but also how people show up at work.
When employees are healthy, emotionally balanced, and supported, they perform at their best. They’re more engaged, more resilient, and more committed to the organisations they’re part of.
Too often, health and wellbeing are treated as separate boxes, mental health over here, physical health over there. In reality, every part of life is connected. Relationships, finances, past experiences, nutrition, sleep, and even the information we consume, all influence how we feel and function day to day. Understanding and addressing those connections is what creates lasting change.
We believe this broader knowledge shouldn’t be limited to private clients.
Businesses also need to understand how to support people in a way that works, practically, sustainably, and on a human level.
Our training spans far beyond traditional therapy qualifications, combining mind-body medicine, neuroscience, trauma release, nutrition, and emotional health.
What we offer:
Our corporate packages are flexible, practical and designed to fit the rhythm of your workplace. You can book individual sessions or bundle them together, depending on what works best for your team.
Options include:

Lunch & Learn Sessions
Bite-sized, focused topics delivered in 45–60 minutes.
£255 for an individual session or £820 for a bundle of four themed sessions covering:
Self-sabotage | Imposter syndrome | Procrastination | Positive mindset creation | Understanding chronic and recurring pain.
Multi-business sessions are also available at £65 per staff member.

Chronic Pain / Illness Course
Starting from four 1-hour online sessions.
Helping staff to understand causes to chronic pain and the solutions available to them.
This can be tailored specifically for your organisation, or team members can join a multi-business course at £90 per person for the whole series.
Bespoke courses tailored to your employee’s needs can also be created.

Immune System Workshop
A 3-hour session focused on creating a full understanding of the immune system.
Immune support is more than just taking supplements. This course helps staff understand the factors that could be weakening their immunity and gives practical ways they can fend off illness.
£360 per company or £50 per person on the multi-business option.

In-Person Workshops
Get in touch to find out how we can tailor the best wellbeing programme for your organisation from the range of options above and more.
We make sure every session is engaging, easy to apply, and tailored to your staff’s needs so the benefits last well beyond the session itself.
Guide price: £1,100 per day.
Measurable impact
We don’t just deliver a session and walk away. We follow up with attendees to get staff feedback before and after sessions. Where relevant, for example, in the immune system or chronic pain/conditions workshops, we can help you gain insights into absence patterns before and after.
This way, you know your investment is making a real, lasting impact.
Ready to see what’s possible?
If you’re already committed to supporting your staff and want to make sure the investment brings real results, let’s talk. We’ll help you create a team that feels valued, empowered and capable, and a business that thrives because of it.
