Why Is My Slipped Disc Not Healing
Rachael Kennard-Wall
This blog has been created for you if you are suffering with the symptoms of a slipped disc, trying to understand why you are still in pain or looking for the best ways to support...
Mind-Body Messages of Endometriosis
Rachael Kennard-Wall
If you have endometriosis, there is a good chance you’ve already spent a considerable amount of time trying to understand what is happening within your body. You may have looked at hormones, inflammation, nutrition, supplements,...
More Than Hormones: Understanding the Emotional Symptoms of Menopause
The emotional normalness of menopause Are you finding that your inner critic has become a bit louder recently? It’s not uncommon when you enter peri-menopause and menopause to start thinking: Why do I suddenly feel...
What Is Salt Therapy? Supporting Respiratory Health Naturally
Rachel Halo - Halo Breathing Space, Somerset
Supporting Respiratory Health with Salt Therapy Breathing is something most of us rarely think about until it becomes difficult. For people living with asthma, allergies, sinus congestion, or lingering respiratory symptoms after illness, breathing comfortably...
Persistent Pain That Won’t Go Away: Looking Beyond Symptoms
Why some pain persists: looking at the whole person, not just the symptoms Many people come to see me because they are living with persistent pain or discomfort that won’t go away. They may have...
Treatment Options for Chronic Pain
Finding and treating the ROOT cause of chronic pain by looking at the whole picture I’ve put this blog together for those of you who feel like you have tried everything. Exhausted all options. Many...
Are Keyhole Scars as Minor as They Seem? What You Need to Know
With the improvements and development of surgery over recent years, more and more operations are being done through keyhole techniques. There are huge benefits to this approach, but it can also lead to misunderstandings about...
3 Surprising Ways to Boost Your Immune System
….that have nothing to do with supplements or sleep. When most people think about strengthening their immune system, the first things that come to mind are vitamin C, early nights and wrapping up warm when...
The Hidden Inner Voices That Hold You Back (And How to Work With Them)
Lorna Kennard-Wall
Exploring the sub-personalities that shape who you are and how to bring them into balance. Have you ever noticed that you act or behave differently in different situations? Around your parents, you might slip back...
Why Do I Keep Putting Off Things I Really Want To Do?
The real reason why you procrastinate You set time aside, promise yourself today is the day… then before you know it you’re scrolling on your phone. A week goes by and despite your best intentions…...