Money impacts all areas of our lives. There can be a lot of emotion attached to it or it can be connected to negative experiences. Finances can also be confusing – knowing what to do...
Do you wonder if Pensions are worth bothering with? Do you not have a Pension and worry it is too late? Are you just totally confused about the whole thing but don’t know who to...
Are you fed up of the endless cycle or weight loss and weight gain? Are you ready to improve your relationship with food? Are you ready to change your old patterns and replace them with...
The Incredible Journey Of How Alison Petty Discovered The Lightning Process And Went From Bed Bound To Mountain Biking & Rock Climbing Overcoming Fibromyalgia: Alison Petty’s journey is truly inspirational. Discover how, after 24 years...
Do you struggle with sports induced asthma? Are you looking for the extra edge to your sports performance? In this interview, Tracey Howes explains how the way you breathe can improve your fitness, exercise endurance...
When you think of supporting your immune system you may think of eating well, taking supplements, getting a good night’s sleep. But did you realise that the way you breathe, every single day, is also...
Do you know someone struggling at school? Have you labelled yourself as thick or stupid? I asked Sarah Brazenor along to do this interview because so many of us can think we are stupid and...
Are you feeling trapped in an unloving relationship? When we feel connected, safe and relaxed with who we are with we feel settled. Healthy and happy relationships are essential for our health. If you are...
Do you struggle to get off to sleep, have a disturbed sleep or wake in the morning never feeling rested? Have you tried different pillows and mattresses, changed a few things about what you do...
Do you experience PMS or having a difficult menopause? Are you asthmatic and notice that you are breathless and not always sure why? Do you suffer with pelvic pain or fibromyalgia? All of these symptoms...
